Midlife Body Audit & Coaching Analysis
Why Your Body Is Holding Weight Differently (And How to Lose It For Good).
A 2-Part Personalised Audit & Coaching Analysis for women 35+.
Uncover what’s really been holding you back so you can lose stubborn weight, regain energy, rebuild confidence, and feel like yourself again.
Here’s How The Midlife Body Audit Works
Step 1: Complete your personalised Midlife Body Audit online and book your 1:1 Coaching Analysis Session.
Step 2: Join me for your session, where we’ll review your answers together, uncover what’s really been holding you back, and create your personalised plan with clear next steps.
Gain Clarity On What’s Really Going On
Understand the key factors affecting your weight, energy, confidence and overall wellbeing and why what used to work isn’t working anymore.
Know exactly what to focus on next
Stop second-guessing yourself and gain clear, practical next steps tailored to your goals, lifestyle and current stage of life.
A Clear Plan & Confidence To Move Forward
Walk away with a personalised plan designed around your unique needs, along with the clarity, direction and confidence to take back control of your body and create lasting results.
This Midlife Body Audit Is Perfect For You If You Want To:
Feel comfortable and confident in your body again and stop avoiding mirrors or hiding in the same clothes.
Stop self-sabotaging your weight loss goals and finally start moving forward with confidence.
Feel more energised, confident and in control without relying on willpower or restriction.
Understand and manage perimenopause or menopause symptoms in a realistic, sustainable way.
Feel back in control of your habits, choices and routine instead of constantly starting over.
Understand why your body is holding weight differently in midlife and what to focus on next.
To be updated later
Hi, Misha here – Midlife Reset Coach 👋
I’m certified in Nutritional Coaching, Peri- and Menopause Coaching, and Identity Coaching, and I help women not only lose stubborn weight but reinvent their identities, so they can step into their most confident, energised, and empowered selves and truly live their best chapter yet.
I’m also a coffee lover, gardening enthusiast, healthy cook, outdoor adventurer, and mum of two lively boys. I know how busy life can get, but I also believe that midlife can be an incredible new beginning. I’m here to help you make it one!
I created this Reset Plan because, let’s face it, midlife can feel like a rollercoaster of changes – energy dips, confusing advice, and suddenly, nothing seems to work like it used to. I wanted to simplify things and give you the key areas where you can make the biggest impact on your health and energy.
No fluff, just real, actionable steps you can start using today to feel better, stronger, and more in control. Because let’s be honest, we’ve all had enough of the confusing noise out there, and it’s time for something that actually works!
Misha 💖
